How We're
Different
Active Treatment
An active life requires active rehab. We prioritize movement in the gym over passive time on the table because true recovery happens in motion. This approach helps to resolve painful symptoms efficiently, while also building long-term resilience you need to stay active for life.
Data-Driven
Rehab and training should be more than guesswork. We utilize state-of-the-art technology to collect objective measures that replace uncertainty with a clear picture of your progress, ensuring every milestone is backed by proof and every step forward is one you can trust.
Team Approach
We are a one-stop shop of physiotherapists, chiropractors, massage therapists, and strength coaches whose combined expertise replaces isolated treatments with a unified roadmap where every specialist is on the same page, ensuring efficient progress without plateaus.
Bridging
The Gap
Our multidisciplinary, integrated group of rehab professionals collaborate throughout your recovery to truly bridge the gap from injury to full performance.
Evidence based,
results-driven care
for lifestyles
fuelled by movement
How We
Work
Whether you’re coming in for injury rehab, to resolve chronic pain, or you want to push through a performance plateau, our goal is to empower you with the knowledge and confidence to become the expert in your own rehabilitation or performance journey.
Manage pain
Pain doesn’t have to control your life. We start with targeted, evidence-based treatments to relieve discomfort and restore movement. Our goal is to find the root cause and provide real progress from day one.
Build capacity
With pain under control, we focus on rebuilding strength and mobility. Through exercise and hands-on care, we work together to fine-tune technique and load to avoid setbacks and keep you moving forward.
Develop resilience
The ultimate goal is resilience. Beyond recovery, we build the strength and movement patterns to prevent future injuries. You’ll leave stronger, more confident, and ready for anything life throws your way.
Find Us.
- Lethbridge
#40, 420-40th Street South
Lethbridge, AB T1J 4Z5- Phone: 1 (403) 635-4480
- Email: lethbridge@thebridge.fit
- Millennium Place
214A 2000 Premier Way
Sherwood Park, AB T8H 2G4- Phone: 1 (780) 464-5915
- Email: mp@thebridge.fit
- Sherwood Park
#109 2055 Premier Way
Sherwood Park, AB T8H 0G2- Phone: 1 (780) 570-0225
- Email: shpk@thebridge.fit
- South Edmonton
1979 - 111 Street NW 2nd Floor
Edmonton, AB T6J 7C6- Phone: 1 (780) 988 9668
- Email: south@thebridge.fit
- St. Albert
140 St Albert Trl Suite 410
St. Albert, AB T8N 4K1- Email: stalbert@thebridge.fit